Juniper Brooms: How To Steam Brooms For A Juniper Bath? Their Benefits And Harms. How To Procure Them Correctly?

2024 Author: Beatrice Philips | [email protected]. Last modified: 2023-12-16 05:33

The bath has always had a beneficial effect on a person with regular visits. In order for bath procedures to be most useful, many people use essential oils, honey and, of course, a broom. Brooms come in a wide variety of different plants. When steamed, they exude an odor and release useful substances that improve blood circulation, strengthen the body, and increase skin tone. So, a juniper broom turns out to be very important and useful in a Russian bath.

Benefit and harm

Such a broom is collected from juniper branches, which belongs to the cypress family. It is a coniferous shrub covered with green needles.

Juniper has many beneficial properties . During steaming, it releases an essential oil that smells good and has a beneficial effect on the skin , saturating it with vitamins, improves color and tones it up. Renders antiseptic action , promotes healing of small wounds and rashes on the surface of the skin. In addition, the aroma of juniper heals colds and all sorts of inflammations. Contact of the juniper broom with the skin relieves joint pain, treats arthritis and rheumatism.

The juniper broom is a natural sterilizer, it is able to release phytoncides that destroy bacteria.

Using a juniper broom in a sauna improves blood circulation , promotes the elimination of toxins and toxins, improves metabolism, breaks down subcutaneous fat and removes cellulite. The procedure will be very useful for people who have oily skin . After all, this coniferous plant contains tannins, which are good for the skin and normalize the work of the sebaceous glands.

Since ancient times, the villagers have used juniper for harvesting mushrooms, vegetables and fruits . The tannins contained in needles and wood kill harmful microbes and affect the duration of the preservation of products in winter.

The aroma of juniper is very useful for those suffering from bronchitis and tuberculosis. Juniper broth is used for the treatment of kidneys, as well as for various skin diseases.

In addition to all the useful properties, a visit to a bath with a juniper broom may not be suitable for some categories of people. The odor produced by the plant can trigger allergies . If you are suffering eczema or psoriasis , then during the period of exacerbation, you are highly discouraged from using this procedure. In hypertensive patients, juniper can provoke increased blood pressure . For cuts and abrasions it is also not recommended to use a broom.

When to prepare?

Since juniper is an evergreen shrub, it can be harvested and harvested at any time of the year .… Any pine forests are suitable for this. It is believed that a large concentration of nutrients accumulates in it in a warm season. therefore it is recommended to cut juniper branches in the summer, hot months, but preferably in cool weather.

Do not chase long shoots, both medium and short branches are suitable for a broom - from 40 to 60 cm.

How to knit?

In order for the broom to serve as long as possible in the bath, it is necessary tie correctly . Use while tying gloves as its branches are very thorny.

Take stronger branches and place them in the middle, and spread shorter, thinner branches around them. All of them should fit snugly to the other without side layers sticking out to the side. Branches it is necessary to lay it crosswise , then pull them off with a linen rope.

The thick ends are also pulled together and wrapped with cloth, the needles are removed and the handle is formed.

How to store?

In order for the broom not to crumble after the bath procedure, it must be correctly keep , since the conifers, when they dry out, immediately shed their needles.

If it's winter time, then brooms stored in the cold , if this is a different time of the year, then it is necessary to store it in dark and humid place - so it can last no more than a month.

You can also store the finished broom in frozen . If you have a place in the freezer, then the best place to store juniper will be there.

At the same time, he can stay there for an unlimited time, with all this it will not lose its useful and medicinal properties.

Steaming methods

In order for the bath procedure with a juniper broom to be comfortable and safe, and the needles are not hard and prickly, it is necessary properly soak and steam the broom . This procedure is done just before a person visits the steam room, in about 40 minutes.

It is customary to use a broom in the second entry into the bath, so that after the first entry the body is already warmed up and ready for whipping. The duration of the procedure with a broom should be no more than 5 minutes . With each subsequent call, the time for using the broom is reduced. There are two methods for steaming a juniper broom, which differ from each other in the stiffness of the needles after steaming.

Soft

This method will give the needles and branches of your broom softness, from which you will get relaxation and pleasure. To do this, steam it in boiling water for about 30 minutes and keep it in a closed wooden container .… The more it is in the steaming process, the softer it will be.

With such a broom, you can whip your body, which will improve blood circulation, skin tone will appear, and pain from the muscles will go away.

The water in which he steamed will gain aroma, it can be poured over the coals in the bath or doused with it.

Hard

In order for the broom to become hard, it is necessary to rinse it in cool water for about 2 minutes. Then make good boiling water, dip the broom for no more than one minute, and only then send it back to a lower temperature for 15 minutes.

Only then can the broom be used, but in no case whip, but only touch the skin and drive steam to it . The broom will be tough, so the skin can get deep wounds and scars from it with a strong whipping.

In any of the ways, the best container for steaming is a wooden tub.