2024 Author: Beatrice Philips | [email protected]. Last modified: 2024-01-18 12:09
Anatomical pillows have a preventive and therapeutic effect and are suitable for people with neck and upper spine problems. The models are designed for adults and children, and contribute to a good rest during sleep. Their action is based on the ability to repeat the curves of a human figure, thereby providing maximum comfort and stimulating blood circulation inside the body.
What is it and what does it heal?
A properly fitted pillow improves sleep quality and overall well-being. The anatomical model is recommended for use in case of problems with the musculoskeletal system. It is suitable for people who have been diagnosed with osteochondrosis, scoliosis, lack of blood circulation in tissues. Such a pillow is also suitable in the case when a person's muscles are too tense or he has experienced an injury to the musculoskeletal system. The accessory reduces stress on the spine and helps to relax it.
It is necessary to distinguish such a pillow from an orthopedic one. Despite the apparent similarity of the functions performed, the anatomical model does not force a person to take a predetermined pose, but adjusts to it - this is the main difference between the accessories, based on which the area of their use is determined.
The anatomical pillow supports the head in the correct position, making sure that the brain is supplied with a sufficient amount of oxygen. It prevents the capillaries from being squeezed and ensures efficient blood circulation. The model will also help in the fight against insomnia or snoring, reduce the negative effects of heartburn and the intensity of chest and lower back pain. Skin diseases can become a contraindication to the use of an anatomical pillow, therefore it is recommended to consult a doctor before using it.
Advantages and disadvantages
The healing properties of the accessory are due to the peculiarities of its design. When a person lies down on an anatomical pillow, it is pressed into the most comfortable shape; after use, the model is returned to its original state. Thanks to this elasticity and flexibility, the model provides maximum convenience. Some models are made in the form of ordinary pillows, while others have one side thickened so that the head is higher during sleep.
Distinctive features of anatomical pillows:
- Healing effect . Pillows are used in the treatment of diseases of the musculoskeletal system and contribute to their prevention.
- Hypoallergenic … Models are made from natural raw materials that meet quality standards and are safe for the skin.
- Affordable price . Anatomical pillow is a long-term investment in your health. It is produced by many brands, so you can find quite a budget option. At the same time, you should not chase for too low a cost, since the quality of the accessory is in the first place.
- Safety . Such accessories have practically no contraindications and are suitable even for babies.
- Long service life . The ability to regain its shape extends the life of the anatomical pillow. It will serve its owner for many years, while maintaining good external characteristics.
Possible disadvantages are associated purely with the use of low-quality materials. Cheap brands use cheap raw materials that can cause allergic reactions and reduce product life. Bad filler will quickly fall off and its healing effect will be minimized. Also, unfortunately, the collections of anatomical pillows do not differ in a variety of shades and design delights, since they belong to medical accessories, for which the therapeutic effect and functional component are most important.
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Brands design pillows for specific diseases and ailments. So, in some cases, the best solution will be models made in the shape of an eight,
others will use standard rectangular pillows. In addition, they differ in size and effect, and are intended for adults and small family members.
Varieties of anatomical pillows:
With memory effect . For the manufacture of pillows, a special material is used that remembers the position of the human body and retains its shape for a long time.
With a cooling effect . Inside there is a biological gel and special foam, thanks to which the pillow maintains the temperature below room temperature.
Eight-module . Microspheres are used as a filler. They are lightweight, have low thermal conductivity and interact with the impulses of the brain, exerting a multifaceted effect on the body.
With magnets . The model is based on the therapeutic effect of magnets, which reduce pain, improve blood microcirculation and increase oxygen in the cells of the body. In addition, they have a beneficial effect on the immune system and strengthen it.
Nursery for sleeping . The use of regular pillows for newborns is strictly prohibited: they can harm the child's fragile spine. In this case, anatomical pillows come to the rescue, supporting the cervical spine and keeping the muscles in good shape.
In addition to those listed, there are two types of pillows that differ in shape. Roller - standard model in the form of a crescent. It is stuffed with different materials and restores its original shape after sleep.
Classic rectangular pillow equipped with a special recess for the head. This model does not deform during sleep and guarantees a rigid fixation of the cervical spine.
Excipients
For the manufacture of accessories, natural and synthetic materials are used that are safe for health and have a long service life. The performance characteristics of individual models are directly dependent on the raw materials used. What anatomical pillows are most often made of:
Latex … One of the most popular fillers. It is easy to care for and its service life reaches 10 years. The material is elastic, therefore it is used to make pillows of any shape and size.
Polyester . Inside the product are balls that massage the head and promote good blood circulation. The downside of the filler is that it rolls down over time.
Microspheres . Glass parts have a healing effect and are used as directed by a doctor. Microsphere pillows are used in spas, hospitals, and at home to relax the muscles of the back and neck.
Natural fillers . Buckwheat husk and flax seeds are used to fill the pillows. They are environmentally friendly and do not cause allergies, they are suitable for people with particularly sensitive skin.
Eco-gel . A special composition maintains a constant temperature inside the pillow and prevents it from overheating in the hot season, makes a person's sleep more sound.
Experts recommend another type of filler - elastic foam … It takes the shape of a person's head during sleep and very slowly takes its original position. The product is hypoallergenic and is used in health facilities.
Rating of the best manufacturers
Anatomical pillows are made in all parts of the world: they can be found from European, Asian and domestic manufacturers. Products of Western brands are traditionally considered the highest quality, however, other countries also offer accessories that have a long service life and have a good therapeutic effect.
Billerbeck . German brand since 1921. Is one of the leaders in the bedding market. The company's designers are developing a special shape of pillows that maximally support the neck and head to relieve tension in the upper spine.
Trelax . A distinctive feature of the collections of the domestic brand is the ability of pillows to adapt to any anatomical features of the human body. The products are approved by the Ministry of Health of Russia, meet the existing quality standards and at the same time have an affordable price.
Hefel . A Thai company specializing in the production of natural and artificial latex products. In production, only environmentally friendly materials are used, and the models being developed contribute to sound sleep and have a relaxing effect. The accessories are supplied in a hygroscopic and highly absorbent wood fiber cover.
How to choose the right one?
When purchasing an anatomical pillow, they take into account the complexion of a person, his diseases, as well as personal preferences. If the model has a notch, the head should not fall in there. Otherwise, the neck will strain during sleep, which can aggravate osteochondrosis. For the same reason, it is not recommended to take a pillow that is too high. When buying, they pay special attention to the quality of the materials and fillers used.
Tips for choosing an anatomical pillow:
The accessory should match the width of the shoulders: they should not be on the pillow during sleep.
- Products of medium hardness and density are considered the best .unless otherwise directed by your doctor.
- When buying, press on the pillow: this will help you know if the product is deformed or not. It will also allow you to find out his ability to take its original form.
- Of the natural fillers, buckwheat husks are considered the best: she not only repeats the shape of the head, but also does a massage.
- Latex and polyester are the best synthetic materials safe for the skin and with a good memory effect.
- The height of the pillow depends on the size of the person . The more its weight, the higher the product should be.
- Buy pillows in specialized stores .so as not to stumble upon a fake.
A baby cannot sleep on a regular pillow for a number of reasons. When his head is often in an elevated position, scoliosis and other abnormalities in the formation of the musculoskeletal system can develop. If the child lies on his stomach, he may suffocate, burying his face in a regular model. Down and feathers used as filler often cause allergic reactions.
When choosing an anatomical pillow for a baby, the size of his head is taken into account: the baby should be comfortable sleeping.
As for fillers, preference should be given to synthetic materials that are hypoallergenic.
How to care?
The accessory requires careful attitude to itself. You can dry clean it or wash it yourself. In the latter case, the procedure should be carried out at a temperature not exceeding 40 degrees. The pillow must not be tumbled dry or wrung out, the use of an iron is prohibited. Rinsing should be as fast as possible, it is also recommended to choose delicate modes to prevent damage to the product filler.
There are a number of tips for using and storing anatomical pillows:
- Once a week, the accessory is ventilated in the fresh air.
- To prevent unpleasant odors, the pillow should not be covered immediately after waking up.
- Models cannot withstand strong mechanical shocks.
- For pillows, it is recommended to use pillowcases made from natural materials.
Do not use the accessory in rooms with high humidity, otherwise the filler may become moldy
Manufacturers, as a rule, attach more detailed instructions for washing, cleaning and using products with each pillow, since each of the materials should follow its own rules.
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