Nettle Brooms: The Benefits And Harms Of Nettle Brooms For A Bath, How To Make And Steam

2024 Author: Beatrice Philips | [email protected]. Last modified: 2023-12-16 05:33

For most people, going to the bathhouse is a favorite tradition. One of the important attributes of this procedure is a broom. Of particular interest for lovers of regular steam are nettle brooms … Creating them with your own hands will not be difficult.

Peculiarities

A stinging nettle broom, at first glance, is a rather strange bath attribute. However, it is this herb that has a large number of useful and healing properties. A bath broom will help get rid of a number of unpleasant diseases .… In addition, it is widely used in the treatment of gout , rheumatism and radiculitis … Also, connoisseurs of traditional medicine advise sick with acute respiratory infections take a steam bath with a nettle broom.

The peculiarity of this herb is unique substance , which it contains. It instantly penetrates the epidermis, even with minimal touch. Vitamins and minerals have a beneficial effect on blood circulation, normalize blood pressure and increase the protective functions of the body.

Benefit and harm

Since ancient times, nettle has been considered a "lifesaver" for the following ailments:

• cardiovascular diseases;
• bronchitis;
• tuberculosis;
• allergy;
• swelling;
• arthritis.

Also, steaming with a "hot" broom will help get rid of fatigue . Also, the operation of this attribute is relevant. for skin problems . Regular use of a nettle broom will relieve from abscesses and acne . The recommended number of "poultices" is 1-2 times a week.

Besides, Doctors advise not just to take a steam bath for muscle aches, but to rub the places that cause a feeling of discomfort . This procedure helps to eliminate pain and put in order the nervous system. Also nettle broom favorably affects the condition of the hair.

However, a bath using this attribute is not useful for everyone . The fact is that the properties of nettle are able to enhance blood clotting, causing the formation blood clots.

Also, the "burning" attribute for the bath has contraindications for a number of the following diseases:

• hypertension;
• atherosclerosis;
• thrombophlebitis;
• varicose veins.

When it comes to pregnant women , then they are also not recommended to use a nettle broom, since its use can provoke the loss of the fetus.

Among other things, doctors do not advise to steam, using this attribute very intensively, it is best to alternate it with birch or oak. It is best to consult a doctor before bathing.

Crafting tips

Making a nettle broom for a bath with your own hands is a simple matter. However, the preparation process directly depends on some nuances. For example, nettle comes in a number of varieties, but the stinging and dioecious are the most popular. The first option is an annual plant with a graceful stem and miniature leaves … Even with minimal contact with this variety, blisters appear on the human skin and unbearable itching occurs. It is not suitable for making a bath attribute.

As for dioecious nettle, it is it that is used for knitting a broom . This is a perennial, the length of which is 1.5-2 meters. It has a dense stem and large leaves. Unlike burning, its healing properties are not so high, but touching it does not cause severe discomfort. Also in nature there are plants that outwardly similar to nettle but their leaves do not have special hairs. In this case, before collecting the grass, check for "pungency".

Harvesting is done in May or June . It is during this period that nettle accumulates useful substances as much as possible. The collection is carried out in tight gloves using sharpened scissors. The plant is best cut in a forest or park. Nettles growing by the side of the road are unlikely to work. The main requirement for grass is a dry leaf . Therefore, it is important to be careful when transporting.

Mating is carried out a few days after cutting, when the stems are no longer juicy and the foliage withers . The collection is hung in a ventilated room under a canopy (protection from the sun and precipitation). They also use dry, clean paper and spread the cut stems on it.

The knitting process has the following stages:

• each stem is partially cleared of foliage (lower part);
• group 7-10 stems, aligning the top, stems should be at the same level;
• fix the broom in the lower part with a dense rope, and cut the ends with a secateurs, tighten the broom not at full strength, so as not to break the stems.

Nettle stalks are quite soft, so many experts it is recommended to supplement the broom with birch or currant twigs … They can be woven between stalks of burning grass. The shelf life of this broom is no more than 2 years.

How to use?

The steaming process also has its own characteristics. It is contraindicated to immerse a nettle broom in boiling water. It is advisable to use water no higher than 75 degrees. The brewing time is 2-3 minutes. Otherwise, the herb will lose its beneficial properties.

It is better not to use traditional whipping. The touch of a nettle broom should be light, reminiscent of a massage . If the skin turns red, then do not be alarmed. The color will "return" after a short period of time. Experts advise against reusing a nettle broom.