Salt Lamp (67 Photos): Indications And Contraindications Of Himalayan Salt, How To Use A Salt Lamp, How Is It Useful

2024 Author: Beatrice Philips | [email protected]. Last modified: 2024-01-18 12:09

Salt lamps have appeared relatively recently and few of us still have an idea of the benefits and dangers of such lamps. It is known that many factors affect a person's well-being: ambient temperature, humidity and air quality. And it is the salt lamp that helps to normalize the air and has a positive effect on the immune system.

Advertising of such lamps in the media is gaining momentum. The product itself is pretty simple. But does it really purify the air and improve the well-being of the household in the way the advertisement says about it? In this article, we will explore what the benefits of a salt lamp are and how it works.

What is a salt lamp and how is it useful?

It is known that people living on the seaside are in better health than people living in the inland regions. The main factor affecting well-being and longevity is the high salt content in the air. That is why halotherapy has recently enjoyed a well-deserved popularity in regions remote from the sea. Even a small amount of mineral salt has a beneficial effect on the human body.

Artificially created salt caves and rooms in which medical procedures are carried out are opening more and more often throughout the country. Perhaps, several companies are already represented in every big city today. But it is not always possible to visit such places. And then the question arises about the need to purchase a personal salt lamp for the home, which, in turn, has the same healing effect as artificially created caves.

This eco-friendly light fixture is made from natural crystalline salt. And at first glance, it may seem that we are dealing with an unusual decorative object. However, the lamp has a therapeutic effect. Salt is mined deep underground in the Himalayas, Carpathians, Sol-Iletsk and other rock-salt mines, where the age of minerals reaches 600 million years.

There are no harmful impurities in such a lump of salt. Further, future luminaires undergo minimal manual processing. At the same time, the natural crystal structure and natural form of the mineral are preserved.

The main property of the mineral is the creation of a special aura that has a positive effect on human well-being. Cleans the air from dust, viruses, fungi and other harmful impurities. It helps to strengthen the immune system and helps to cope faster with colds and infections. A short 15-minute stay in a room saturated with healing salt has a beneficial effect on a person's condition.

The effectiveness of the salt lamp lies in the fact that during operation, the crystal lattice cleans the room and reduces the radiation level of household appliances and equipment. The lamp promotes quick relaxation after a busy day and helps to cope with stress. That is why it is so important to have a Himalayan salt lamp in a modern apartment.

The salt lamp, unlike a conventional air ionizer, does not emit ozone and can be used both in the treatment of diseases and for the purpose of general health improvement. There are no contraindications for health reasons or age. The lamp is suitable for absolutely everyone - both children and adults.

How does it work?

The design is very simple - an ordinary incandescent lamp is hidden under a shade made of a single piece of mineral rock salt. The sizes, shapes of the luminaire and options for the stands may vary. And outwardly, the product looks like a unique designer interior item. All figures have the same positive properties.

The principle of action is based on a combination of salt, light and heat. After connecting the device to the mains, the light comes on and starts heating up, heating the salt around it.

The main task of the lamp is to illuminate and clean the room . The salt lamp saturates the space with negatively charged ions of sodium, chlorine and iodine, which affect harmful impurities, improve the microclimate and saturate the air with useful elements. When heated, the salt lump helps to neutralize viruses, fungi and bacteria. Helps get rid of unpleasant odors and even tobacco smoke. And, in addition, they stabilize the emotional well-being of a person: accumulated fatigue passes and mental balance is restored.

Studies have shown that a salt lamp has a beneficial effect on human well-being and health. Doctors and experts advise using such lamps at home in order to purify and saturate the air. In fact, such a lamp turns the room into a mini salt cave. But it is worth remembering that using a lamp as the main method of treatment is pointless. Salt creates favorable conditions for getting rid of the problem and helps the body heal faster, but does not replace medication.

The salt lamp is a unique modern remedy for the prevention and treatment of various diseases. The device is simply irreplaceable for residents of megalopolises and industrial cities. And, perhaps, this is the only lamp that not only looks like an author's decorative object in the interior, but contributes to the health of the body.

Views

Nowadays, salt mines or saunas with salt panels are especially popular. People are ready to line up to get rid of ailments and strengthen immunity. Steam rooms are especially effective, in which part of the wall is supplemented with a natural mineral salt block.

As for the lamps, the principle of operation and efficiency are quite similar. At home, the lamp has a beautiful warm and soft glow, making the bedroom environment comfortable for relaxation. A home salt lamp can be used as a decorative night light. A definite plus is the ability to use the device around the clock and daily for several years.

It is especially convenient to use such a night light in a children's room when it is necessary to approach the crib several times a night or when the child is afraid to sleep alone in a dark room.

The design of the plafond can be unique: from a simple geometric shape to an unusual architectural shape in the form of a house, star or heart. Children will especially like these lamps. The wall sconce lamp has a very original and comfortable shape. The luminaire does not have a bulky stand, plugs directly into the socket and does not take up little space. Such a lamp can be placed in the hallway or bedroom.

Salt lamps can have shades of different colors.

Each shade has its own characteristics:

• white - copes well with cleaning indoor air;
• yellow - helps to reduce pain and improve the functioning of the liver and gastrointestinal tract;
• pink - creates an intimate atmosphere and increases the emotional level;
• orange - helps to cope with disorders of the nervous system, develops a sense of security, helps to unload psychologically, restore strength and tone;
• red - improves blood circulation, strengthens the heart and vascular system, improves bioenergetics;
• blue and green - help to relax;
• brown - helps to sort out thoughts, achieve inner harmony and tranquility.

Shapes and sizes

Modern manufacturers offer a large selection of salt lamps in various shapes, sizes and colors. Each shade is processed by hand to maximize the preservation of the unique shape and crystal structure of the mineral. Therefore, each lamp is unique in its own way. A cavity for a light bulb is drilled inside the petrified salt and mounts are created for the stand.

The shape of the lamp does not affect its functionality:

• Simple geometric shapes - a cube, oval, pyramid or ball are additionally ground to shape. The pyramid is a symbol of stability and harmony; such a lamp can be placed in a study.
• Abstract shapes - crystal or rock. Such lamps undergo minimal processing, and have a natural natural shape.

More complex architectural forms - an owl, a house, or a drop. The owl figure is associated with erudition and intelligence. The drop has a small shape with a sharp tip - this is a great option for small rooms

The radius of effective action is affected by the size of the plafond. A lamp weighing 3 kg is enough for a room of 12 sq. meters. For a large room, you need to use a larger lamp or select several products. A good option is a ceiling chandelier with salt shades for the living room.

Indications and contraindications

In addition to improving air quality, the salt block lamp helps to improve the well-being of adults and children. Since ancient times, gout, migraines and skin diseases have been treated with the help of rock mineral salt.

The composition of the mineral is unique, more than 80 natural elements:

• iodine;
• potassium;
• iron oxide;
• carbon;
• clay;
• selenium;
• zinc;

• gaseous and liquid hydrocarbons;
• magnesium;
• anhydrite;
• gypsum;
• quartz;
• bromine;
• iron;
• calcium, etc.

To date, the useful properties of rock mineral salt have been thoroughly studied. A small lamp serves as a miniature health resort. It is especially useful to use such a lamp in cities that are far from the sea. Numerous studies have shown that the lamp is a unique substitute for the sea coast and a kind of salt cave, where it is possible to strengthen immunity and improve well-being in a natural way.

Pediatricians, otolaryngologists and allergists advise visiting salt caves or using special lamps at home.

A huge benefit is primarily on the respiratory organs. The rock salt lamp helps to strengthen children's immunity faster. The indications for use can also include the removal of inflammatory processes and the improvement of metabolism. The salt lamp helps to quickly eliminate the symptoms of colds, SARS and flu. The immunostimulating properties of the salt lump ensure rapid cell renewal and have a positive effect on the nervous system.

Rock salt can improve well-being and relieve ailments:

• in the treatment of bronchial asthma;
• respiratory and seasonal viral diseases;
• with adenoids;
• diseases of the heart and blood vessels;
• with dermatitis and rhinitis of an allergic nature;
• with reduced immunity in children and adults;
• with diseases of the nervous and endocrine system;
• with diseases of the digestive system;
• diabetes mellitus;
• rheumatism, arthritis and other diseases of the ligaments and joints;
• relieves fatigue, reduces stress levels and improves tone.

The benefits and harms of such a lamp are incomparable. There are no contraindications and restrictions for children and adults. The luminaires are completely harmless. According to experts, there is no negative impact on the human body. Using a switched on lamp during the day will not lead to oversaturation with useful elements.

The only exception is individual intolerance. Doctors advise to reduce the use of the lamp for people suffering from hypertension, coronary artery disease and disorders of the nervous system.

According to doctors and specialists, salt is a unique natural antiseptic. Frequent use of the lamp will help strengthen the body's natural resistance to various seasonal infectious and viral diseases. For the treatment of acute respiratory diseases, it is necessary to use the lamp daily for a couple of hours. But in the first 2-3 days, there may be an increase in the common cold and cough. This phenomenon is temporary and will stop after the body gets used to it.

For the prevention of sinusitis, bronchitis, acute respiratory infections and colds, you can use the lamp from 30 minutes to 3 hours daily. The protective layer of the alveoli of the lungs is restored and the edema and inflammation of the tissues are prevented. The salt lamp will also help relieve a smoker's cough.

Gradual exposure is needed to treat asthma. The first session should take 15 minutes, gradually the time can be increased up to an hour. With complex treatment within a short period of time, wheezing will noticeably decrease and the manifestations of seizures will ease. The lamp can be used to prevent asthma, dermatitis, diabetes and allergies. With each use of the lamp, the room will be cleaned of dust - which will help to reduce the manifestation of various allergic reactions.

The lamp helps to improve the well-being of patients suffering from high blood pressure and cerebrovascular accidents. Negatively charged ions have a beneficial effect on blood microcirculation and stabilize blood pressure. With daily use of the salt lamp, you can relieve rheumatism and arthritis pain and improve joint mobility. In addition, the device will help to cope with insomnia and stress, relieve psychological stress and get rid of chronic fatigue, improve performance and cheer up. With everyday use of the lamp, the ion exchange of calcium in the cells of the body is normalized.

Of course, the salt lamp is not a panacea for all illnesses, but it can relieve the state of health and promote a speedy recovery. To eliminate symptoms and treatment, an integrated approach and the correct selection of medicines are required.

In addition, it is allowed to use the lamp as an indoor air purifier and for saturation with useful microelements in order to prevent viral and infectious seasonal diseases. In such cases, it is allowed to use the lamp at any time of the day. Negatively charged ions contribute to the destruction of pathogenic bacteria and fungi in the room. And they are able to eliminate unpleasant odors and increase the level of humidity.

How to use at home?

The use of the luminaire does not imply complex manipulations, skills or knowledge. For a therapeutic effect, it is enough to plug the lamp into an outlet and stay in the room for several hours.

In order for the lamp to serve for many years, proper care is required:

• The luminaire must only be used with a lamp of a certain wattage. Before use, be sure to read the instructions and specifications. Energy-saving lamps are not suitable for these purposes, because they do not provide the required amount of heat.
• If you want to use the lamp in the bedroom or in the nursery, place it near the bed, closer to the headboard. Also a great place for a lamp is a kitchen or another room with a lot of electrical appliances.
• The salt lamp can be used as a night light.

• Use a vacuum cleaner or a slightly damp sponge to clean the lamp surface.
• Keep the lamp away from water and avoid getting moisture on the surface of the salt lump. This could result in fire or destruction of the surface of the luminaire. And do not turn on the lamp if there is liquid on the surface of the plafond. It is strictly forbidden to install the lamp next to an aquarium, humidifier or in a bathroom,
• Do not leave a working salt lamp unattended.
• Unplug the luminaire when replacing the lamp.

With proper care, the salt lamp will last about 10 years. At the same time, the mineral does not lose its positive properties and characteristics. To ensure uninterrupted operation, it is necessary to periodically replace the incandescent lamp.

How to choose the right salt stone?

The salt lamp can be used at home and in the office. In order not to get on a low-quality product, you need to know how to choose the right lamp.

Key points to look out for when choosing a salt lamp:

• The weight and size of the lamp are selected based on the area of the room. A 2-3 kilogram lamp is suitable for a children's room, and for a large living room of 30 sq. m - salt lump of at least 5 kg.
• The shape and type of the salt block is determined based on individual preferences. The range of lamps is very wide - from rough raw shapes to smooth and perfect spheres or pyramids.
• Some models of lamps have the ability to adjust the power of the lamp glow. For a children's room, it is better to choose just such lamps.

• Make sure the fasteners are strong and the fittings are of good quality.
• If you are opting for a desktop lamp, consider fixtures with a USB connector that you can plug into your computer.
• The lamp wire must be long enough not to restrict the movement of the lamp around the apartment.
• Ask the seller to turn on the lamp before purchasing. The surface should not have clear uniform edges and stripes. But if all layers are visible on the mineral, it means that the salt lump is natural. Small chips and defects indicate the naturalness of the mineral.

Manufacturers

Salt lamps are popular all over the world and are produced in many parts of the world. Devices from different manufacturers have no fundamental differences. All products have the same natural mineral and have the same properties.

The main difference may lie in the shape of the lump of salt and the origin of the mineral. Let's note the main models and leading manufacturers:

• " Rock" (WonderLife company) - is a raw mineral. The most affordable model on the market. The main advantages include the ability to adjust the glow power.
• " Crystals of the Sea" (Perm Territory, Russia) - The shade of these lamps is made of sylvinite mined in the mines and has amazingly beautiful patterns in yellow, white, red and gray colors.

• " Minerals Sol-Iletsk" (Orenburg region, Russia) - salt is white or gray in color and is often used to create curly shades.
• " Solotvinskie lamps" (trade mark "Solotsvet", Ukraine) - made from white salt with 98% NaCl content. Minerals are not machined and retain their natural appearance. A distinctive feature of Solotvinsky lamps is a dark shade and minor stains.

• Home (Pakistan) - Salt lamps, unique in shape, are similar in appearance to burning coals and have a rich red and orange color. Due to the location of the mine, salt from Pakistan has valuable beneficial properties and promotes the rapid elimination of radiation from the body.
• Lamps from the manufacturer Zenet (Germany) - lamps are made of coarse crystalline salt. All models have unique and inimitable shapes and sizes. The company manufactures lamps specifically for medical institutions.
• Solay, Solstar Krysztalowy Swiat (Poland) - the content of NaCl in the composition of the lamps reaches 99%. Polish salt lamps come in several colors: white, orange, pink and purple.

Beautiful ideas in the interior

The salt lamp is gaining popularity among connoisseurs of modern home appliances. They have a modest discreet design, so any model will perfectly fit into the interior.

• Two naturally shaped salt lamps located at the head of the bed look incredibly stylish.
• An unusual and unique shape of a salt block is the well-known Rubik's Cube. This lamp design will perfectly fit into a teenager's room.

An amazing addition to salt lamps. A spacious wooden box and a metal basket seem to be filled with burning and searing coals. Incredible original performance

• A lamp in the form of a bowl of fire with burning coals.
• A salt lamp in the form of an ancient Greek vessel, such a lamp will look great in an antique interior.